Reality Check – The Blog

Insights and perspective on life, love, laughter and work. Recipes for healthy living, disastrous decisions and ways to make sense of the crazy world around us. You’ll also find useful tips on social media and life hacks.

 

Sailboats, Cycling, Technology and Sleep

by Marcia Simon, APR –  As an avid sailing enthusiast and former reporter who covered two America’s Cup races for ...
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Six Ways to Blow It With a Journalist

by Marcia Simon, APR – If you want to have a good relationship with the media so journalists respond to ...
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Taking the HIIT for Weight Control and Better Health

by Marcia Simon The logical way to lose weight is to keep your mouth shut. But if you love to ...
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Fitness on the Water at Water’s Edge Celebrates Grand Opening May 6 – Experience free demos and instruction on World Pilates Day

April 7, 2017 (WESTBROOK, CT) – Join us Saturday, May 6, 7 am - 12 noon as we celebrate the ...
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Can Artificial Intelligence Improve Your Oral Health?

February 26, 2017 (BARCELONA, SPAIN and NEW YORK, USA) – Artificial intelligence (AI) has found its way to dental hygiene ...
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Customize Your Foot-Powered Mouse on the New 3dRudder Dashboard

February 7, 2017 (NEW YORK, NY) – The 3dRudder foot-powered motion controller, for virtual reality visualization, gaming, and navigation in ...
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The Art of Listening

It takes great discipline to keep your mouth shut – when dieting and when listening. To stay lean and mean ...
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Nice Legs Add Value Amid Tightening Budgets

With PR and marketing budgets being scrutinized, justifying all expenditures in these departments is a necessary evil. In the Connecticut ...
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Mindfulness Training Improves Health and Awareness

Mindfulness is enormously empowering. Anxiety, depression and panic attacks can be tamed through mindfulness training. Weight loss, smoking cessation and ...
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What the heck are those red circles on your shoulders?

Michael Phelps appears to be the most prominent athlete to embrace the ancient Chinese Medicine practice of cupping to relieve ...
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