How Healthy Are You?

Dec/5 By

by Marcia Simon, APR  Blood pressure, cholesterol, glucose, BMI. Do you know your numbers? You should. Are you an apple or a pear? These are key indicators of overall health

Diabetes and Your Heart – What’s the Connection?

Oct/24 By

by Marcia Simon, APR Why does diabetes, a sugar condition, affect the heart? Why are people with diabetes more than twice as likely to die from heart disease than adults

I Learned It From My Dog – Never Give Up

Oct/11 By

by Marcia Simon, APR Those pesky chipmunks. Running in and out of the stone walls. They’re different than the moles and voles; those are easier to catch because they dig

Bridgeport’s Bijou Theatre Lights Up the City With Live Music, Comedy, Movies and a Private Party Space

Sep/7 By

September 7, 2017 (Bridgeport, CT) –Fairfield County’s Bijou Theatre, under new management, is launching a new plan for expanded entertainment choices and a unique party and meeting space. “Bijou means

EMFIT QS (Quantified Sleep) Wakes Up Athletes and Caregivers to the Benefits of Sleep Tracking with Heart Rate Variability

Aug/31 By

AUGUST 31, 2017 (Berlin, Germany at IFA 2017) –EMFIT, the healthtech company from Finland known for its sensor technology embedded in sleep and seizure monitors, introduces the only contact-free health

Sailboats, Cycling, Technology and Sleep

Jun/20 By

by Marcia Simon, APR –  As an avid sailing enthusiast and former reporter who covered two America’s Cup races for U.S. radio stations coast to coast, I was glued to

Six Ways to Blow It With a Journalist

Jun/14 By

by Marcia Simon, APR – If you want to have a good relationship with the media so journalists respond to your emails, and consider you a trusted and reliable source,

Taking the HIIT for Weight Control and Better Health

May/16 By

by Marcia Simon The logical way to lose weight is to keep your mouth shut. But if you love to eat and need an efficient way to burn those extra

Fitness on the Water at Water’s Edge Celebrates Grand Opening May 6 – Experience free demos and instruction on World Pilates Day

Apr/7 By

April 7, 2017 (WESTBROOK, CT) – Join us Saturday, May 6, 7 am – 12 noon as we celebrate the Grand Opening of Connecticut’s most unique fitness space – Fitness

Can Artificial Intelligence Improve Your Oral Health?

Feb/26 By

February 26, 2017 (BARCELONA, SPAIN and NEW YORK, USA) – Artificial intelligence (AI) has found its way to dental hygiene through Ara by Kolibree. Taking giant steps to surpass the