Sailboats, Cycling, Technology and Sleep

Jun/20 By

by Marcia Simon, APR –  As an avid sailing enthusiast and former reporter who covered two America’s Cup races for U.S. radio stations coast to coast, I was glued to

Six Ways to Blow It With a Journalist

Jun/14 By

by Marcia Simon, APR – If you want to have a good relationship with the media so journalists respond to your emails, and consider you a trusted and reliable source,

Taking the HIIT for Weight Control and Better Health

May/16 By

by Marcia Simon The logical way to lose weight is to keep your mouth shut. But if you love to eat and need an efficient way to burn those extra